When a worn-out red blood cell is recycled, its hemoglobin is turned into bilirubin, a yellow-orange pigment the liver releases into bile. In the gut, bacteria convert it into stercobilin, which gives stool its brown color. Without it, stool would be pale, almost clay-colored. Your old blood quite literally tints the toilet bowl.
Every day, your kidneys filter around 180 liters of blood plasma, about a bathtub's worth. Yet you only have about 3 liters of plasma, so it passes through your kidneys some sixty times a day. Over 99% of the filtered water is reabsorbed, leaving just one to two liters of urine.
A 70 kg adult is made of about 7 × 10²⁷ atoms, or seven billion billion billion. The observable universe is thought to hold on the order of 10²² to 10²⁴ stars. Even with the high estimate, you contain thousands of times more atoms than there are stars in the entire visible cosmos.